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Current Message Return to posts
From: Denc 🗡
So far we have 7 Moringa trees growing near the entrance to the house, they will block out the view of

the ugly houses on the opposite hillside and block their view of us. Plus….


Health Benefits of the Moringa Tree

Along with cleaning water, the Moringa tree itself has numerous health benefits. How can this tree impact your life? Here are nine nutritional examples from Moringa of Life:

Moringa PowderOne half cup of cooked leaves will meet your daily recommendation for Vitamins A and C
One half cup of pods (raw) will supply your Vitamin C requirement for a day
One ounce of raw leaves contains the recommended daily amount of Vitamin C
Ounce for ounce, the leaves contains six to seven times the amount of Vitamin C in orange juice
Moringa leaves contain three to five times more beta-carotene than carrots
Three ounces of Moringa powder contains more than 10 times the recommended daily amount of Vitamin E
Ounce per ounce, Moringa leaves contain more than three times the iron as found in spinach or roast beef
Moringa leaves contain three times the amount of potassium as bananas
Ounce per ounce, Moringa leaves contain four times the amount of calcium found in milk

One year from small seedling


IMG-6790

Edited on 27/08/2026 at 21:23:40.

 Current Thread  Author  Time 
So far we have 7 Moringa trees growing near the entrance to the house, they will ... [more]
 Denc 🗡  21:19:39 
>> Assume they taste like 💩?
 Hamsterwheel  21:23:18 
>> No. I will let you know. Folks here reach up and munch the leaves. And make tea ... [more]
 Denc 🗡  21:25:49 
>> They taste a bit like peas or beans with a touch of turnip. Not bad at all.
 Denc 🗡  21:39:37 
>> Touch of turnip…. And you used to be a salesman
 Hamsterwheel  21:45:12 
>> They taste a bit like peas or beans with a touch of turnip. Not bad at all.
 Denc 🗡  21:39:31 
>> You have to see the butterflies. They swarm on the Moringa trees while ... [more]
 Denc 🗡  21:29:01 

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