the evidence is inconclusive but what is known about vitamin d is...
" Vitamin D supplements can strengthen the immune system by promoting immune cells that fight infections, inhibit inflammation, and enhance the body's ability to respond to pathogens. Additionally, maintaining adequate vitamin D levels is crucial for preventing deficiencies that can lead to increased susceptibility to illnesses. "
and that's why people should consider taking supplements especially in conjunction with K2...which i have done for years
" Vitamin K2 and vitamin D work together to support bone health and cardiovascular function. Vitamin D helps your body absorb calcium, while vitamin K2 directs calcium to your bones and teeth, preventing it from accumulating in arteries and soft tissues. "
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